People with high blood pressure can usually eat squid in moderation, but avoid eating large amounts. If blood pressure control is unstable, timely medical treatment is needed to help restore health.
Traditional Chinese medicine believes that squid has the functions of nourishing yin and nourishing the stomach, replenishing deficiency and moisturizing the skin.
Squid is rich in calcium, phosphorus, and iron, which is beneficial to bone development and hematopoiesis, and can effectively treat anemia;
